The Breathing Bow Provence with Ruth Phillips and Jane Fenton
16/10/2018 4:00 PM
A four day retreat in a luxury ‘mas’ (farmhouse) with its state of the art yoga studio set in 180 acres or Provençal countryside. Exploring tension and release both in the practice room and on stage, through yoga, breath, mindfulness and compassionate communication techniques. This workshop is open to professionals, students and amateurs. No experience of yoga or meditation is necessary. We start just where we are. It’s a perfect occasion to unwind, recharge, release and breathe, and address performance anxiety or tension problems in a supportive, curious atmosphere. Also … committed to nourishing ourselves on all levels, we have the amazing Tara Lee Byrne – yogi, cellist and professional whole-food chef – cooking for us. These will be unforgettable days….
Because of the price of traveling with our instruments, we are committed to either renting cellos or organising car shares so please get in touch.